{"id":25860,"date":"2021-01-05T10:00:22","date_gmt":"2021-01-05T01:00:22","guid":{"rendered":"https:\/\/mama-sun.com\/jp\/?p=25860"},"modified":"2021-01-10T23:44:25","modified_gmt":"2021-01-10T14:44:25","slug":"hawaii%e3%81%ae%e6%99%82%e7%9f%ad%e3%83%ac%e3%82%b7%e3%83%94","status":"publish","type":"post","link":"https:\/\/mama-sun.com\/jp\/blog\/overseasmamablog\/25860\/","title":{"rendered":"Hawaii\u306e\u6642\u77ed\u30ec\u30b7\u30d4"},"content":{"rendered":"\n

Aloha! <\/p>\n\n\n\n

\"\u30cf\u30ef\u30a4\u306e\u6d77\"<\/figure>\n\n\n\n

Hawaii\u304b\u3089Hana Hale\u3067\u3059\u3002<\/p>\n\n\n\n

Mamasan&Company\u3067\u304a\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u30ef\u30fc\u30ab\u30fc\u306e\u307f\u306a\u3055\u3093\u306f\u3082\u3068\u3082\u3068\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u3067\u3057\u305f\u304c\u3001\u3053\u308c\u307e\u3067\u306f\u4f1a\u793e\u3078\u51fa\u52e4\u3057\u3066\u3044\u305f\u3054\u81ea\u8eab\u3084\u3054\u5bb6\u65cf\u3082\u4e16\u60c5\u306b\u3088\u308a\u5728\u5b85\u52e4\u52d9\u3068\u306a\u3063\u305f\u3001\u3068\u3044\u3046\u3054\u5bb6\u5ead\u304c\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n

\u4eca\u307e\u3067\u306f\u81ea\u52061\u4eba\u3060\u304b\u3089\u304a\u663c\u3054\u306f\u3093\u306f\u6628\u6669\u306e\u6b8b\u308a\u7269\u306a\u3069\u3001\u7c21\u5358\u306b\u3059\u307e\u305b\u3066\u3044\u305f\u306e\u306b\u305d\u3046\u3082\u3044\u304b\u306a\u3044\u3001\u3068\u3044\u3046\u58f0\u3092\u30ef\u30fc\u30ab\u30fc\u30de\u30de\u305f\u3061\u304b\u3089\u3082\u3061\u3089\u307b\u3089\u805e\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u30cf\u30ef\u30a4\u306f\u65e5\u672c\u3068\u306e\u6642\u5dee\u304c\uff7019\u6642\u9593\u3042\u308a\u3001\u304a\u663c\u3054\u306f\u3093\u306e\u6642\u9593\u5e2f\u306f\u65e5\u672c\u306e\u65e9\u671d\u3068\u306a\u308b\u306e\u3067\u500b\u4eba\u7684\u306b\u306f\u3001\u304a\u663c\u3054\u306f\u3093\u4e8b\u60c5\u306f\u3053\u308c\u307e\u3067\u3068\u5909\u308f\u308a\u306a\u3044\u306e\u3067\u56f0\u3063\u3066\u3044\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u65e5\u672c\u6642\u9593\u306e\u5348\u524d10\u6642\u306b\u306a\u3063\u3066\u304f\u308b\u3068\u30cf\u30ef\u30a4\u3067\u306f\u305d\u308d\u305d\u308d\u6669\u3054\u306f\u3093\u306e\u7528\u610f\u3092\u3001\u3068\u3044\u3046\u6642\u9593\u5e2f\u306b\u7a81\u5165\u3057\u307e\u3059\u3002\u3069\u3046\u3057\u3066\u308210\u6642\u3054\u308d\u306b\u3001\u3068\u6642\u9593\u6307\u5b9a\u3067\u958b\u50ac\u3055\u308c\u308b\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u53c2\u52a0\u3059\u308b\u3068\u304d\u306f\u3001\u304a\u663c\u3054\u306f\u3093\u306e\u5f8c\u306b\u3059\u3050\u6669\u3054\u306f\u3093\u306e\u6e96\u5099\u3092\u3057\u3066\u304b\u3089\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u81e8\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u306e\u3068\u304d\u306b\u4f5c\u308b\u6599\u7406\u306e\u4e2d\u304b\u30891\u3064\u3001\u30cf\u30ef\u30a4\u3089\u3057\u3044\u3082\u306e\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u304a\u5bb6\u3067\u7c21\u5358\u306b\u4f5c\u308c\u308b\u30cf\u30ef\u30a4\u306e\u6599\u7406\u3001Poke<\/strong><\/h2>\n\n\n\n

Poke<\/strong>\u3000\u30dd\u30b1\u3001\u3068\u8aad\u307f\u307e\u3059\u3002<\/p>\n\n\n\n

\u300cke\u300d\u306f\u82f1\u8a9e\u8aad\u307f\u3059\u308b\u3068\u300c\u30ad\u300d\u306e\u767a\u97f3\u306b\u8fd1\u3044\u305f\u3081\u3001\u300c\u30dd\u30ad\u300d\u3068\u767a\u97f3\u3059\u308b\u304b\u305f\u3082\u3044\u307e\u3059\u304c\u30cf\u30ef\u30a4\u8a9e\u3067\u306f\u30dd\u30b1\u3067\u3059\u3002\u3061\u306a\u307f\u306b\u30a2\u30e1\u30ea\u30ab\u82f1\u8a9e\u3067\u306f\u30ab\u30e9\u30aa\u30b1\u306f\u30ad\u30e3\u30e9\u30aa\u30ad\u30fc\u3001\u9152\u306f\u30b5\u30ad\u30fc\u3068\u805e\u3053\u3048\u307e\u3059(;’\u2200’)<\/p>\n\n\n\n

\u6750\u6599\uff1a<\/strong><\/h3>\n\n\n\n

Ahi 1 Pound \u30fb\u30fb\u30fb\u307e\u3050\u308d\u30021\u30d1\u30a6\u30f3\u30c9\uff08\u7d04450g\uff09<\/strong><\/p>\n\n\n\n

Onion \u30fb\u30fb\u30fb\u305f\u307e\u306d\u304e\u3002\u597d\u304d\u306a\u3060\u3051\u3002\u534a\u7389\u3050\u3089\u3044\u304c\u76ee\u5b89<\/strong><\/p>\n\n\n\n

Green Onion \u30fb\u30fb\u30fb\u306d\u304e\u3002\u597d\u304d\u306a\u3060\u3051\u3002<\/strong><\/p>\n\n\n\n

Garlic 1 teaspoon \u30fb\u30fb\u30fb\u306b\u3093\u306b\u304f\u3002\u5c0f\u3055\u30581\uff08\u597d\u307f\u3067\u52a0\u6e1b\uff09<\/strong><\/p>\n\n\n\n

Ginger 1 teaspoon \u30fb\u30fb\u30fb\u3057\u3087\u3046\u304c\u3002\u5c0f\u3055\u30581\uff08\u597d\u307f\u3067\u52a0\u6e1b\uff09<\/strong><\/p>\n\n\n\n

Shoyu 3~4 Tablespoons\u30fb\u30fb\u30fb \u3057\u3087\u3046\u3086\u3002\u5927\u3055\u30583~4\uff08\u597d\u307f\u3067\u52a0\u6e1b\uff09<\/strong><\/p>\n\n\n\n

Sesami Oil 2 teaspoons \u30fb\u30fb\u30fb\u3054\u307e\u6cb9\u3002\u5c0f\u3055\u30582\uff08\u82e6\u624b\u306a\u4eba\u306f\u6e1b\u3089\u3057\u3066OK\uff09<\/strong><\/p>\n\n\n\n

Salt 1 teaspoon \u30fb\u30fb\u30fb\u5869\u3002\u5c0f\u3055\u30581\uff08\u5473\u3092\u898b\u306a\u304c\u3089\u52a0\u6e1b\uff09 <\/strong><\/p>\n\n\n\n

\u8f9b\u304f\u3057\u305f\u3044\u4eba\u306f<\/strong>
Chili Flakes 1 teaspoon \u30fb\u30fb\u30fb\u3068\u3046\u304c\u3089\u3057\u3002\u74f6\u306e\u4e00\u5473\u5510\u8f9b\u5b50\u3067OK\u30021\u3064\u307e\u307f\uff5e\u5c0f\u3055\u30581\u3050\u3089\u3044\uff08\u597d\u307f\u3067\u52a0\u6e1b\uff09<\/strong><\/p>\n\n\n\n

\u4f5c\u308a\u65b9\uff1a<\/strong><\/h3>\n\n\n\n
  1. \u307e\u3050\u308d\u306f\u304a\u523a\u8eab\u7528\u306e\u826f\u3044\u3082\u306e\u3092\u3002\u4e00\u53e3\u5927\u306b\u30ab\u30c3\u30c8\u3057\u307e\u3059\u3002<\/strong><\/li>
  2. \u7389\u306d\u304e\u306f\u30b9\u30e9\u30a4\u30b9\u306b\u3001\u306d\u304e\u306f\u5c0f\u53e3\u5207\u308a\u306b\u3057\u307e\u3059\u3002<\/strong><\/li>
  3. \u306b\u3093\u306b\u304f\u3068\u3057\u3087\u3046\u304c\u306f\u3059\u308a\u304a\u308d\u3057\u307e\u3059\u3002<\/strong><\/li>
  4. \u307e\u3050\u308d\u4ee5\u5916\u306e\u6750\u6599\u3092\u30dc\u30a6\u30eb\u3067\u6df7\u305c\u307e\u3059\u3002<\/strong><\/li>
  5. 4\u306b\u307e\u3050\u308d\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u51b7\u8535\u5eab\u306730\u5206\uff5e\u6f2c\u3051\u307e\u3059\u3002<\/strong><\/li>
  6. \u4e3c\uff08Poke Bowl\uff09\u306b\u3057\u305f\u308a\u3001\u304a\u304b\u305a\u3068\u3057\u3066\u98df\u5353\u3078\uff01<\/strong><\/li><\/ol>\n\n\n\n

    Mamasan&Company\u3067\u304a\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u30ef\u30fc\u30ab\u30fc\u30de\u30de\u306e\u307f\u306a\u3055\u3093\u306f\u3001\u30b7\u30d5\u30c8\u696d\u52d9\u3084\u53c2\u52a0\u3057\u3066\u3044\u308b\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u5bbf\u984c\u306a\u3069\u3092\u4f55\u6642\u306b\u3084\u308b\u3001\u3068\u81ea\u5206\u306e\u4e2d\u3067\u7d44\u307f\u7acb\u3066\u306a\u304c\u3089\u65e5\u3005\u306e\u7a3c\u50cd\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u6c7a\u3081\u3001\u4e3b\u4f53\u6027\u3092\u3082\u3063\u3066\u304a\u4ed5\u4e8b\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

    \u79c1\u3082\u4ed5\u4e8b\u306e\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u6c7a\u3081\u305f\u5f8c\u3001\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u5408\u308f\u305b\u3066\u6669\u3054\u306f\u3093\u3092\u4f5c\u308b\u6642\u9593\u3092\u4e88\u5b9a\u306b\u7d44\u307f\u8fbc\u3093\u3067\u3001\u516c\u958b\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u4e0d\u5728\u3067\u3042\u308b\u3053\u3068\u3092\u66f8\u304d\u8fbc\u3093\u3067\u3044\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u50cd\u304d\u65b9\u3092\u3059\u308b\u305f\u3081\u306b\u3001Poke\u306e\u3088\u3046\u306a\u3042\u308b\u7a0b\u5ea6\u6642\u9593\u3092\u7f6e\u304f\u3068\u3044\u3046\u30ec\u30b7\u30d4\u306f\u5927\u6d3b\u8e8d\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

    Poke\u3067\u306f\u306a\u304f\u3066\u3082\u3001\u30ab\u30ec\u30fc\u3067\u3082\u304a\u3067\u3093\u3067\u3082\u4f5c\u3063\u3066\u304b\u3089\u98df\u3079\u308b\u307e\u3067\u306b\u6642\u9593\u3092\u7f6e\u304f\u3082\u306e\u306a\u3089\u4f55\u3067\u3082\u3044\u3044\u306e\u3067\u3059\u304c\u3001\u706b\u3092\u4f7f\u308f\u306a\u304f\u3066\u3044\u3044\u30ec\u30b7\u30d4\u306f\u5473\u3092\u3057\u307f\u3053\u307e\u305b\u3066\u3044\u308b\u3068\u304d\u306b\u3001\u706b\u52a0\u6e1b\u3092\u6c17\u306b\u3057\u306a\u304f\u3066\u3044\u3044\u306e\u3067\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306b\u3082\u96c6\u4e2d\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

    \u610f\u6c17\u63da\u3005\u3068\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u304c\u30cf\u30ef\u30a4\u3067\u306f\u5916\u98df\u6587\u5316\u3082\u6839\u4ed8\u3044\u3066\u3044\u308b\u306e\u3067\u3001\u5b9f\u306f\u8cb7\u3063\u3066\u304d\u305f\u65b9\u304c\u65e9\u304b\u3063\u305f\u308a\u5b89\u304b\u3063\u305f\u308a\u3057\u307e\u3059(;^\u03c9^)<\/p>\n\n\n\n

    \u307e\u305f\u81ea\u7531\u306b\u65c5\u884c\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u305c\u3072\u3001\u30cf\u30ef\u30a4\u3067\u91cf\u308a\u58f2\u308a\u306ePoke\u3082\u98df\u3079\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

    \"\u30cf\u30ef\u30a4\u3067\u91cf\u308a\u58f2\u308a\u306ePoke\"<\/figure>\n\n\n\n

    Mahalo\uff01

    <\/p>\n\n\n\n


    \u300a\u6642\u77ed\u30ec\u30b7\u30d4\u95a2\u9023\u30d6\u30ed\u30b0\u300b<\/strong><\/p>\n\n\n\n
    \u4ed5\u4e8b\u306e\u5408\u9593\u306e\u30d1\u30f3\u30b1\u30fc\u30ad<\/a><\/strong>
    \"\"2018\u5e749\u670819\u65e5 
    \u6d77\u5916\u5728\u5b85\u30ef\u30fc\u30ab\u30fc\u30d6\u30ed\u30b0 <\/a><\/td>    		<\/td><\/tr><\/tbody><\/table>\n\n\n\n


    <\/p>\n\n\n\n
    \u3000\u3000 ?<\/a>\u5728\u5b85\u3067\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\uff01<\/a><\/strong>
    \"\"<\/a>
    <\/td>    		<\/td><\/tr><\/tbody><\/table>\n\n\n\n

    <\/p>\n\n\n\n
    \u3000\u3000 \u260e<\/a>\u5728\u5b85\u3067\u30b3\u30fc\u30eb\u696d\u52d9\uff01<\/a><\/strong>
    \"\"<\/a>
    <\/td>    		<\/td><\/tr><\/tbody><\/table>\n\n\n\n

    <\/p>\n\n\n\n
    \u3000 \u3000<\/a>\u266a\u30e1\u30eb\u30de\u30ac\u914d\u4fe1\u4e2d\u266a<\/a><\/strong>
    \"\"<\/a>
    <\/td>    		<\/td><\/tr><\/tbody><\/table>\n\n\n\n

    \u2606\u5fdc\u63f4\u30dd\u30c1\u3082\u304a\u9858\u3044\u3057\u307e\u3059\u2606
    \u3000\u2606\u306b\u307b\u3093\u30d6\u30ed\u30b0\u6751<\/a>\u2606 <\/p>\n","protected":false},"excerpt":{"rendered":"

    Aloha! Hawaii\u304b\u3089Hana Hale\u3067\u3059\u3002 Mamasan&Company\u3067\u304a\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u30ef\u30fc\u30ab\u30fc\u306e\u307f\u306a\u3055\u3093\u306f\u3082\u3068\u3082\u3068\u30ea\u30e2\u30fc\u30c8\u30ef\u30fc\u30af\u3067\u3057\u305f\u304c\u3001\u3053\u308c\u307e\u3067\u306f\u4f1a\u793e\u3078\u51fa\u52e4\u3057\u3066\u3044\u305f\u3054\u81ea\u8eab\u3084\u3054\u5bb6\u65cf\u3082\u4e16\u60c5\u306b\u3088\u308a\u5728\u5b85\u52e4\u52d9\u3068\u306a\u3063\u305f\u3001\u3068\u3044\u3046\u3054\u5bb6\u5ead\u304c\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002 \u4eca\u307e\u3067\u306f\u81ea\u52061\u4eba\u3060\u304b\u3089 … <\/p>\n","protected":false},"author":10,"featured_media":26024,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-25860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-overseasmamablog"],"acf":[],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/mama-sun.com\/jp\/wp-content\/uploads\/2021\/01\/Hawaii\u306e\u6642\u77ed\u30ec\u30b7\u30d41-e1609789663410.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/posts\/25860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/comments?post=25860"}],"version-history":[{"count":12,"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/posts\/25860\/revisions"}],"predecessor-version":[{"id":26370,"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/posts\/25860\/revisions\/26370"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/media\/26024"}],"wp:attachment":[{"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/media?parent=25860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/categories?post=25860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mama-sun.com\/jp\/wp-json\/wp\/v2\/tags?post=25860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}